9 Things That We Wash Too Often, and 9 More That We Usually Forget About

proximately 90% of the garments we wash are not actually dirty, leading to significant inefficiencies in our laundry practices. Many individuals tend to wash clothes that may only have minor odors or are simply wrinkled, wasting water, energy, and detergent in the process. This overuse of resources not only impacts our utility bills but also has broader environmental implications.

At the same time, while we may focus on washing one piece of clothing, we often overlook other items that genuinely need cleaning. This neglect can lead to a buildup of dirt and odors on those garments, ultimately requiring more intensive washing later on. To optimize our laundry routines, it’s essential to assess which items truly need to be washed and to group them efficiently.

To address these issues, we decided to analyze how often we should run the washing machine. By establishing a clear schedule based on actual clothing needs, we can ensure that we are washing only what is necessary, thereby conserving resources and reducing our environmental footprint.

1. Jeans versus leggings

 

Jeans vs. Leggings: Washing Practices and Care Tips

When it comes to caring for denim, frequent washing can significantly impact the longevity and appearance of your favorite jeans. Each wash cycle can cause the fabric to lose its shape and fade the color, diminishing the overall quality of the garment. Additionally, warm weather can lead to shrinkage, altering the fit of your jeans compared to how they felt when you first bought them.

To preserve your jeans, it’s advisable to avoid machine washing altogether. Chip Bergh, the CEO of Levi's, has not washed his jeans in a machine for over a decade. He emphasizes that minimizing washes not only helps maintain the color and shape of the denim but also conserves water and reduces environmental impact. Bergh suggests that it’s better to wipe down jeans as infrequently as possible, drawing inspiration from the original wearers of jeans—cowboys and laborers—who prioritized durability over cleanliness. If you do need to wash your jeans, turn them inside out and wash them in cold water when they become genuinely dirty.

On the other hand, leggings require a different approach. These form-fitting garments are designed to absorb moisture effectively, which can lead to the growth of bacteria and unpleasant odors. For casual wear, leggings can generally be washed after two to three uses. However, if you’ve worn them during intense workouts, it’s best to wash them after each session to maintain hygiene and freshness.

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